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RUNNING
RUNNING
RUNNING
What is a Shuttle Run? How is it Done?
Attractive Sport
-
15/11/2025
RUNNING
Breathing techniques for endurance running – how to breathe correctly
RUNNING
How to run correctly – techniques for efficient and healthy running
RUNNING
Benefits of running: How it helps you and what effects it has on your health
RUNNING
It’s time to figure out: what is the difference between trekking, hiking and trail running?
RUNNING
Fall Running: How to Dress Appropriately for Fall Running Training?
Attractive Sport
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01/04/2025
0
RUNNING
Orienteering in running – what is it, rules, how to start? Tips for beginners
Attractive Sport
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16/04/2024
0
RUNNING
Pre-run warm-up: what should it look like and how long should it last? Warm-up exercises for beginners and advanced runners
Attractive Sport
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12/04/2024
0
RUNNING
Trail running – what is it? How to start running on the field?
Attractive Sport
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09/04/2024
0
RUNNING
Interval running – what is it, what are the benefits? How to run intervals?
Attractive Sport
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07/04/2024
0
RUNNING
Correct Warm-up and Cool-down Exercises
Attractive Sport
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20/01/2024
0
RUNNING
Explaining why you can lose weight by jogging and points to increase the effect
Attractive Sport
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25/10/2023
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RUNNING
Commentary on time and distance to maximize the effect of jogging
Attractive Sport
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07/09/2023
0
RUNNING
Commentary on time and distance to maximize the effect of jogging
Attractive Sport
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31/07/2023
0
RUNNING
5 Factors That Influence Your Heart Rate While Running
Attractive Sport
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09/07/2023
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